Once you’ve decided to proceed with therapy, you will receive a treatment agreement to sign and return. I will then introduce you to our secure online therapy platform, which is tailored to meet your individual needs and challenges.

In the first session, we will discuss the therapy plan together and determine the most suitable therapeutic approach. No prior knowledge is required. All steps will be clearly explained to ensure you feel comfortable and confident throughout the process.

Therapy typically involves a minimum of five sessions. The frequency is up to you, although a weekly rhythm is recommended. After each session, you have access to your personal therapy platform, where you can continue working on the materials.

Your diagnosis and therapy progress remain strictly confidential and will not be shared with health insurance companies. At the end of therapy, you will receive a personalized report outlining your progress and the results achieved.